Samuel Roberts – Medium

Samuel Roberts

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In Fitness And In Health

The Fitness Industry Is Exploiting Your Need for Instant Gratification

From the perspective of a former victim himself

Jun 5, 2021

The Fitness Industry Is Exploiting Your Need for Instant Gratification

Jun 5, 2021

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Tiny Arm University

It Took Me 9 Years to Get Abs — Here’s What Made the Difference

For someone who’s always been chunky, it’s a big deal — this is how I finally got abs

Jun 13, 2021

It Took Me 9 Years to Get Abs — Here’s What Made the Difference

Jun 13, 2021

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Ascent Publication

Being Fit Doesn’t Mean Being Perfect

Contrary to what social media may have you believe.

Dec 25, 2020

Being Fit Doesn’t Mean Being Perfect

Dec 25, 2020

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In Fitness And In Health

Why Bulking to Gain Muscle is One of the Biggest Mistakes I’ve Ever Made

Quite literally the biggest

Dec 4, 2020

Why Bulking to Gain Muscle is One of the Biggest Mistakes I’ve Ever Made

Dec 4, 2020

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Tiny Arm University

Contrary to Popular Belief, Cardio Doesn’t Have to Feel Like a Chore

Learning to enjoy cardio has completely changed my approach to health, here’s how it could for you too

Aug 19, 2021

Contrary to Popular Belief, Cardio Doesn’t Have to Feel Like a Chore

Aug 19, 2021

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Tiny Arm University

The Key to Building Muscular Legs People Often Neglect

It’s time to throw the ego out the door

Jul 20, 2021

The Key to Building Muscular Legs People Often Neglect

Jul 20, 2021

Published in
In Fitness And In Health

How One Habitual Change Eased My Sleep Troubles Entirely

I’d barely slept for nearly three weeks prior

Jul 19, 2021

How One Habitual Change Eased My Sleep Troubles Entirely

Jul 19, 2021

Write for Tiny Arm University!

Calling all gym nerds

Jul 12, 2021

Write for Tiny Arm University!

Jul 12, 2021

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Tiny Arm University

How I Discovered What Gym Split Worked Best for Me & How You Can Too

Is there really a best workout split for building muscle?

Jul 7, 2021

How I Discovered What Gym Split Worked Best for Me & How You Can Too

Jul 7, 2021

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Tiny Arm University

If You Don’t Track Your Workouts, You Should — Here’s Why

It’s incredibly simple and effective, yet so few people do it

Jul 6, 2021

If You Don’t Track Your Workouts, You Should — Here’s Why

Jul 6, 2021

Samuel Roberts

Samuel Roberts

Bodybuilding, health/fitness, and other nonsense | Somehow a many-time top writer in Health | On hiatus

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