PinnedSamuel RobertsinIn Fitness And In HealthThe Fitness Industry Is Exploiting Your Need for Instant GratificationFrom the perspective of a former victim himself·8 min read·Jun 5, 2021--1--1
PinnedSamuel RobertsinTiny Arm UniversityIt Took Me 9 Years to Get Abs — Here’s What Made the DifferenceFor someone who’s always been chunky, it’s a big deal — this is how I finally got abs·6 min read·Jun 13, 2021--10--10
PinnedSamuel RobertsinAscent PublicationBeing Fit Doesn’t Mean Being PerfectContrary to what social media may have you believe.·7 min read·Dec 25, 2020--4--4
PinnedSamuel RobertsinIn Fitness And In HealthWhy Bulking to Gain Muscle is One of the Biggest Mistakes I’ve Ever MadeQuite literally the biggest·8 min read·Dec 4, 2020--3--3
Samuel RobertsinTiny Arm UniversityContrary to Popular Belief, Cardio Doesn’t Have to Feel Like a ChoreLearning to enjoy cardio has completely changed my approach to health, here’s how it could for you too·5 min read·Aug 19, 2021----
Samuel RobertsinTiny Arm UniversityThe Key to Building Muscular Legs People Often NeglectIt’s time to throw the ego out the door·4 min read·Jul 20, 2021--1--1
Samuel RobertsinIn Fitness And In HealthHow One Habitual Change Eased My Sleep Troubles EntirelyI’d barely slept for nearly three weeks prior·6 min read·Jul 19, 2021----
Samuel RobertsinTiny Arm UniversityHow I Discovered What Gym Split Worked Best for Me & How You Can TooIs there really a best workout split for building muscle?·6 min read·Jul 7, 2021----
Samuel RobertsinTiny Arm UniversityIf You Don’t Track Your Workouts, You Should — Here’s WhyIt’s incredibly simple and effective, yet so few people do it·5 min read·Jul 6, 2021--4--4
